At MindTree, we help people find freedom from addiction and build lives that feel whole again. Whether you’re newly sober, questioning your relationship with substances, or working to maintain recovery, therapy can be a safe and supportive space to heal, grow, and move forward toward the life you want.

• Understand what’s underneath your substance use by looking at the emotions and stressors that have been driving your habits—so you can start healing at the root, not just manage symptoms.

• Develop healthier coping skills by learning practical tools to handle cravings, stress, and difficult emotions without turning to alcohol or drugs.

• Strengthen your relationships. Addiction can create distance and conflict with the people you love. We’ll work on rebuilding trust and communication in your relationships so you can reconnect with the people you care about. 

• Build confidence in your sobriety by learning how to set boundaries, navigate triggers, and feel grounded even when life feels overwhelming.

• Create a life that feels worth staying sober for. Recovery isn’t about giving something up—it’s about gaining clarity, peace, and a renewed sense of control and purpose in your life.

Unsure if addiction counseling is right for you?

Addiction counseling is for anyone who wants to make changes to how drugs or alcohol are impacting their lives. 

You may benefit if:

• You’ve recently left inpatient treatment and need support maintaining your sobriety.

• You’re drinking or using more often than you’d like, and it’s starting to impact your daily life.

• Friends or family have voiced concerns about your behaviors.

• You’re interested in recovery but are struggling with cravings, triggers, or managing the emotional ups and downs of life without substances.

It takes a lot of courage to acknowledge that something needs to change and to reach out for support. At MindTree, we recognize that recovery isn’t about perfection—it’s about reclaiming your life, one moment and one choice at a time. You’ve already taken a big first step by acknowledging that something needs to change.

Reach out to us today to start your path toward lasting healing and freedom.

*Please note that if you’re in need of medical detox, we can refer you to a higher-level of care before beginning outpatient therapy.