Yoga/Energy Enhancement/Uplifting Yoga provides a way to center yourself, build peace and relaxation into a busy life, and nurture one’s body. Kristin’s yoga sessions combine a focus on physical wellness with supportive techniques that are sure to leave you energized and revitalized. Her guided meditations will help you connect with nature’s healing energy. These sessions greatly improve your self-awareness, energy flow and overall state of wellness.
Join us for our relaxing and rejuvenating retreat with our wellness professional,Kristin Fein.
The wellness session includes gentle music, aromatherapy, guided meditation, mindfulness, and more:
Independent Practitioner
Hatha & Prenatal Yoga Teacher |
Hypnotherapist & NLP Coach
Kristin is a hatha and prenatal yoga instructor who is passionate about integrating mental, physical and spiritual health. Her yoga and mindfulness sessions focus on improving energy, flexibility and alignment for all body types and levels, offering variations of poses combining a variety of wellness techniques that offer maximum benefit for overall well being. Kristin will guide you with an intentional, breath-focused practice with incredible healing power.
We embrace a holistic approach, treating the mind and body as inter connected to promote comprehensive well-being.
Our team works together across disciplines to provide integrated and collaborative health care solutions for our clients.
We are dedicated to creating an inclusive and affirming environn1entfor LGBTQAI+ individuals, ensuring they feel safe and supported.
Our practice is committed to advancing social justice and advocating for equity and fairness in all aspects of our work.
We prioritize cultural sensitivity, respecting and honoring the diverse backgrounds and experiences of every client we serve.