Kristin Fein, Hatha & Prenatal Yoga Teacher

Founder of Release Refresh Yoga 

Independent Practitioner

Accepting New Clients

Kristin is a compassionate wellness practitioner who offers integrative mind–body–energy support for individuals of all ages. With a gentle, grounded presence, she creates a safe and nurturing space where clients can slow down, reconnect with themselves, and access their natural capacity for healing and balance.

Kristin is a Hatha and Prenatal Yoga Instructor (RYT 200), certified through The Movement Center in Portland, Oregon, and a Certified Hypnotherapist and NLP (Neuro-Linguistic Programming) Practitioner, trained at the Apositiva Institute in Portland. She is also a mother of two and brings deep care, intuition, and real-life understanding into her work with children, teens, and adults.

Her approach weaves together physical awareness, nervous system regulation, subconscious healing, and energetic support, meeting each client exactly where they are. Kristin believes that true wellness arises when the mental, physical, emotional, and spiritual aspects of a person are gently supported together.

Yoga & Wellness Practices (All Ages)

Kristin’s yoga and wellness sessions are accessible, supportive, and thoughtfully adapted for all body types, ages, and experience levels. Her offerings may include gentle Hatha yoga, breathwork, mindfulness practices, guided relaxation, and nervous system regulation techniques.

Sessions emphasize:

• Breath-centered movement

• Improved flexibility, alignment, and energy flow

• Stress reduction and grounding

• Building self-awareness and inner calm

Kristin offers variations and options throughout each session, honoring individual needs and comfort levels. Her intention is to help clients feel more connected, balanced, and at ease—both during and after their practice.

Kristin’s Intention

Kristin’s work is rooted in kindness, presence, and deep respect for each individual’s journey. Every session is personalized, collaborative, and guided by compassion. Her goal is to help clients feel supported, seen, and empowered as they move toward greater balance, clarity, and well-being.

Contact Kristin with questions or to book an appointment: withinu321@gmail.com