• Emma Landau C. Ayu, RYT

    Independent Practitioner

    Ayurvedic Practitioner (Telehealth Consultation)

    Emma is an avid student, teacher, and practitioner of Ayurvedic medicine and Yoga therapy. With a commitment to the breadth and depth of Traditional Ayurvedic Practice, Emma supports patients in a wide breadth of health concerns specializing in digestive disorders, allergies, metabolic imbalances, skin disorders, stress, anxiety, and depression, menstrual disorders, hormone balance and menopause, and postpartum care. By invoking the time-tested methods of ayurvedic diet, lifestyle shifts, herbal formulations and guiding patients towards their own inner wisdom and healing capacity, patients address acute and chronic conditions alike.

    Emma holds a BSc from Cornell University, is a member of the National Ayurvedic Medical Association and is certified AyurYoga® instructor and Core-Synchonism® practitioner. Her Ayurvedic training includes practitioner and graduate-level studies under reknowned author and teacher Dr. Vasant Lad, BAMS from the Ayurvedic Institute and she is currently enrolled in the Ayurvedic Physician’s program at The Arogya Center in Albuquerque, NM. Emma also works within the Path of Pollen shamanic tradition exploring the intuitive, feminine and mystical roots of earth-based healing and self-transformation.

    What is Ayurveda?

    Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful holistic health systems. Beyond a system of treating illness, Ayurveda teaches individuals how to proactively develop a healthy internal foundation by means of self-knowledge, appropriate diet, lifestyle practices, yoga, herbal medicines, detox therapies and more. Simply put, Ayurveda is the science of life, and its implementation empowers individuals to develop an intimacy with their mind-body-spirit system to promote health, vitality and longevity.

    Addressing the Root Cause

    Perhaps the most noteworthy aspect of the Ayurvedic approach to healing is the practitioner’s commitment to removing the root cause of dis-ease. By identifying the major circumstances, events, emotions, lifestyle practices, and dietary regimens over a lifetime that contribute to one’s state of health or primary concern, the practitioner strives to craft individualized protocols which resolve the patient’s challenges fully and completely, without resorting to short-lived or ‘band-aid’ solutions. This approach allows patients of Ayurveda to heal from the inside-out experiencing new-found levels of wellness, and freedom in the mind and body.

    This approach to healing leads to incremental, yet radical change, and is best suited for the person ready to make immediate and necessary adjustments in their lives, motivated by a profound desire for change and wellbeing.

    Ayurvedic Consulting and Self-Transformation

    Assessment

    Our initial consultation together is a deep dive into your primary concerns, goals and health history. This process also includes a determination of your basic Ayurvedic constitution and your current state of imbalance. This may include an assessment of your pulse, tongue and other visual measures used in traditional medicine understand the patterns and history that the body holds.

    Findings

    The practitioner will analyze the assessment results and compile an evaluation to review with you during the session to be used in a collaborative process for developing the most empowering and target treatment plan possible.

    Recommendations

    The practitioner will offer recommendations based on your health concerns and goals, as well as offer education around Ayurvedic principles that relate directly to your healing and fortifying lifelong health. Patient protocols are completely tailored to the individual and may include information and instruction on diet and eating habits, lifestyle, exercise/yoga, meditation, breathing practices, herbal recommendations, and other health-improving practices as appropriate. Together, you and the practitioner will establish a viable program you can implement to achieve short and long-term health improvement goals.

    Treatment Options and Packages

    Initial consultation: $185

    An initial consultation is where the journey begins. Receive a full assessment, practitioner findings, and recommendations that you can begin immediately. Herbal recommendations are often recommended at the initial session.

    Follow Up Consultation (1 hour): $85

    Checking in with your practitioner is an essential component for achieving long-lasting success, staying accountable to your progress, and necessary for updating herbal formulas and recommendations as needed. One hour sessions are typically recommended for the first several sessions.

    Follow Up Consultation (1/2 hour): $65

    Checking in with your practitioner is an essential component for achieving long-lasting success, staying accountable to your progress, and necessary for updating herbal formulas and recommendations as needed. Half-hour hour sessions are typically recommended after you have established a solid foundation for lifestyle shifts and your Ayurvedic protocol.

    4-Pack 1/2-Hour Sessions: $235

    4-Pack 1-Hour Sessions: $305

    30 Day Transformation Program

    It’s been a challenging year, and without many of our typical communities and resources most of us are left to our own devices. There are a ton of online health programs and diets, and with so much to choose from, it can be tough to know what’s right for your body and personal goals. Together, we will create a personalized health program and build healthy habits based in the time-tested wisdom of Ayurvedic wellness.

    1.5 Hour Kick-Off Consult

    In this session your practitioner will assess your current habits, fitness goals and wellness goals. Together, we will make a plan to achieve them through movement, meditation, food, and herbal medicines.

    Meal Plans

    Considering your current state of digestive health, dietary constraints and preferences, your practitioner will make healthy recommendations to support your unique needs and goals.

    Customized Herbal Support

    Many individuals today suffer from some level of digestive discomfort, be it gas, bloating, indigestion, or issues with elimination. Herbal supports are recommended to those in need of additional detoxification of their digestive systems to promote greater energy, reduced cravings, a healthy relationship with food, and much more.

    Personalized AyurYoga Trainings (4 sessions)

    This package includes a week yoga session with your practitioner in person or via Zoom. She will guide you through the best practices for your body and support you in developing a mindfulness practices that helps you achieve your goals.

    One-On-One support

    Stay accountable. Develop an accessible way to receive consistent one-on-one support from a certified Ayurvedic practitioner.

    Cost: $1,500

    3-Month Ayurvedic Nutrition Program

    1.5 hour Kick-Off Consult and Check-In

    In this session your practitioner will assess your current habits, fitness and wellness goals. We will discuss your current diet, food intolerances, cravings, health goals and more. Together, we will make a customized meal guide with monthly check-in calls/sessions to track your progress and make additional suggestions if needed.

    Customized Meal Guides

    This program is designed to help you discover the foods that are best suited to your body. Through understanding Ayurvedic dietary principles, food combining, meal planning, elimination and reintroduction of certain foods, we will elevate your energy, support mental clarity, and optimize your digestion and elimination.

    Long-Term Results

    According to Ayurveda, when the body is overburdened with toxins which accumulate throughout a lifetime it becomes increasingly difficult to achieve solid energy, good sleep, clear skin, and steady and happier moods. In truth, this accumulation is the starting point of most major diseases. By following a dietary protocol specific to you, and understanding how to shift your meals through the seasons of the year and your life, you gain a life-long tool for adaptation and vitality. By working side-by-side with a practitioner, you will enjoy the accountability it takes to make real and lasting change.

    Unlimited email support for 3 month

    Cost: $1000

    Independent Practitioner

    Ayurvedic Practitioner (Telehealth Consultation)

    Emma is an avid student, teacher, and practitioner of Ayurvedic medicine and Yoga therapy. With a commitment to the breadth and depth of Traditional Ayurvedic Practice, Emma supports patients in a wide breadth of health concerns specializing in digestive disorders, allergies, metabolic imbalances, skin disorders, stress, anxiety, and depression, menstrual disorders, hormone balance and menopause, and postpartum care. By invoking the time-tested methods of ayurvedic diet, lifestyle shifts, herbal formulations and guiding patients towards their own inner wisdom and healing capacity, patients address acute and chronic conditions alike.

    Emma holds a BSc from Cornell University, is a member of the National Ayurvedic Medical Association and is certified AyurYoga® instructor and Core-Synchonism® practitioner. Her Ayurvedic training includes practitioner and graduate-level studies under reknowned author and teacher Dr. Vasant Lad, BAMS from the Ayurvedic Institute and she is currently enrolled in the Ayurvedic Physician’s program at The Arogya Center in Albuquerque, NM. Emma also works within the Path of Pollen shamanic tradition exploring the intuitive, feminine and mystical roots of earth-based healing and self-transformation.

    What is Ayurveda?

    Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful holistic health systems. Beyond a system of treating illness, Ayurveda teaches individuals how to proactively develop a healthy internal foundation by means of self-knowledge, appropriate diet, lifestyle practices, yoga, herbal medicines, detox therapies and more. Simply put, Ayurveda is the science of life, and its implementation empowers individuals to develop an intimacy with their mind-body-spirit system to promote health, vitality and longevity.

    Addressing the Root Cause

    Perhaps the most noteworthy aspect of the Ayurvedic approach to healing is the practitioner’s commitment to removing the root cause of dis-ease. By identifying the major circumstances, events, emotions, lifestyle practices, and dietary regimens over a lifetime that contribute to one’s state of health or primary concern, the practitioner strives to craft individualized protocols which resolve the patient’s challenges fully and completely, without resorting to short-lived or ‘band-aid’ solutions. This approach allows patients of Ayurveda to heal from the inside-out experiencing new-found levels of wellness, and freedom in the mind and body.

    This approach to healing leads to incremental, yet radical change, and is best suited for the person ready to make immediate and necessary adjustments in their lives, motivated by a profound desire for change and wellbeing.

    Ayurvedic Consulting and Self-Transformation

    Assessment

    Our initial consultation together is a deep dive into your primary concerns, goals and health history. This process also includes a determination of your basic Ayurvedic constitution and your current state of imbalance. This may include an assessment of your pulse, tongue and other visual measures used in traditional medicine understand the patterns and history that the body holds.