Improving Relationships with Relational Cultural Therapy
Do you suffer from loneliness or isolation in your life? Are you struggling to manage relationships that never seem to work the way you want them to? Does diversity or the lack of it leave you feeling stressed out, helpless or angry?
Whether you are coming to counseling as an individual or a couple, Relational Cultural Therapy can help you learn ways to improve the quality of connection in your life. Our RCT therapist can work with you on resolving past relationship wounds that interfere with your current ability to become close with others as well as navigating and differentiating which relationships in your life are fertile for growth and which are unsafe or require boundaries for security. Relational Cultural Therapy also offers insight into navigating conflict as a vehicle for greater personal growth and closeness in relationship with others as well as the greater communities that you are a part of.