Mental Health Resources – Portland

FREE COMMUNITY MENTAL HEALTH RESOURCES – PORTLAND AREA

The resources contained herein are independent of MindTree Holistic Counseling & Wellness Center. This information may be subject to change at any time.

CRISIS SERVICES

IMMEDIATE SUPPORT IN CRISIS SITUATIONS

CRISIS LINES – ASSISTANCE BY PHONE


Multnomah County Crisis Line
24/7 Crisis help                        (503) 988-4888
24/7 Child Abuse Hotline        (503) 731-3100
Project Respond assistance & evaluations
www.multco.us/mhas/mental-health-crisis-intervention

Washington County Crisis Line
24/7 Crisis help                       (503) 291-9111
Child Abuse Hotline                 (503) 681-6917
                                       OR CALL 1-855-503-SAFE (7233)
http://www.co.washington.or.us/HHS/MentalHealth/GettingHelp/crisis-services.cfm

Southwest Washington Crisis Line
24/7 On call crisis help           1-800-626-8137
https://www.clark.wa.gov/community-services/clarkcounty-crisis-services

Call to Safety Formally known as the Portland
Women’s Crisis Line
24/7 resource and support for survivors of domestic abuse and sexual violence        
1-888-235-5333
http://calltosafety.org

Lines for Life Suicide Hotline
24/7 Crisis help                                    1-800-273-8255
                                                OR TEXT ‘273TALK’ TO 839863
www.linesforlife.org

Lines for Life YouthLine          
24/7 Teen crisis help             1-877-968-8491
                                       OR TEXT ‘teen2teen’ to 839863
oregonyouthline.org

Lines for Life Alcohol & Drug Helpline
24/7 Crisis help                                    1-800-923-4357
                                            OR TEXT “RecoveryNow” to 83986

COMMUNITY SUPPORT

DAYTIME PEER INTERACTION, INFORMATION & SUPPORT


211info                                              2-1-1
Information on health and social services

General resource information Mon-Fri 8am-6pm
24/7 Multnomah County Shelter Line
www.211info.org                        TEXT your zip code to 898211
EMAIL help@211info.org   *Free 211info App

CULTURALLY SPECIFIC RESOURCES


Asian Health & Service Center
Portland Location    (503) 872-8822
Social, support, and mental health services; services are all inclusive and there are multiple language options
http://www.ahscpdx.org/

FAMILY MEMBER SUPPORT, EDUCATION, & ADVOCACY

ASSSTANCE FOR CONSUMERS AND FAMILIES WHEN NOT IN CRISIS


National Alliance on Mental Illness (NAMI)
524 NE 52nd Ave                    (503) 228-5692
Support groups, classes, and advocacy for peers and family members                  www.namimultnomah.org
The Dougy Center
3909 SE 52nd Ave                  (503) 775-5683
Offers grief support groups, classes, and resources for peers and family members       www.dougy.org

MEDICATION IDENTIFICATION

RESOURCES TO AID IN IDENTIFYING MEDICATIONS


SMART PHONE APPLICATIONS
Epocrates
Free application. Clinical resources, medication identification, insurance information

IPharmacy- Drug Guide & Pill Identifier
Free application, medication guide

Psych Drugs
Free application. Learn about psychotropic medications such as antidepressants, antipsychotics, etc.

WebMD
Free application. Health information, symptom checker, drugs, and treatment information