Birds of a Feather
When I was about eight years old, I had a parakeet. I had two parakeets actually, both named Pete. Pete I had a short life, living in a bird cage in the corner of my bedroom. I don’t know why any of us thought this…
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Re-Entering Society
Covid-19 pandemic has shattered the world economy and left an unprecedented impact on physical and mental wellbeing of millions worldwide. Quarantine and physical isolation has distanced people further away from each other, for some it laid grounds for their introduction to social anxiety whereas for…
8 Techniques to help Kids with Separation and School Anxiety (3 Minute read)
Anxiety over school and separation from parents is very normal for children. But sometimes normal becomes abnormal when children’s anxiety affects their emotional functioning at school, home or day care. Kids can get anxious over getting up early, what dress to wear, fear of being…
What is Play Therapy?
“You can discover more about a person in an hour of play than a year of conversation” – Plato What is Play Therapy? For a child, play is a safe medium for expressing feelings, exploring relationships, describing experiences, disclosing wishes, and self-fulfillment. Children’s language development…